Acupuncture & Chinese Medicine · Ponsonby
A natural path to feeling like yourself again
Acupuncture and Chinese medicine treat far more than pain. People come to us for help with sleep, stress and anxiety, fertility, menopause and the general sense of being run down. It is a gentle, natural, whole-body approach, guided by practitioners with deep training and years of experience.
Natural
Drug-free, gentle whole-body treatment
Beyond pain
Sleep, stress, fertility and menopause too
Tailored
A plan built around your symptoms
Treating the whole person
Where Western medicine often zeroes in on a single symptom, Chinese medicine looks at the whole picture, your sleep, stress, energy and cycle as parts of one system. That wider lens is exactly why people find it helpful for the stubborn, hard-to-pin-down complaints that have not responded to anything else.
Gentle, and genuinely restorative
Most people are surprised by how calming a session is. Whether you are after better sleep, a steadier mood, support through fertility or relief from menopause symptoms, we build a treatment plan around you rather than a one-size template.
What it helps with
How we help
Sleep and insomnia
Support for restless nights, trouble switching off, and disrupted sleep patterns.
Stress and anxiety
A calming, restorative treatment that helps a busy, wired mind settle.
Fertility support
Supporting your body and your wellbeing through the journey to conceive.
Menopause
Easing the symptoms that come with hormonal change, naturally.
Your team
You're in good hands
You'll be seen by a named, registered clinician who knows your case, not a different stranger each visit. Our multi-disciplinary team of physiotherapists, acupuncturists, massage therapists and Pilates instructors has cared for Ponsonby for over 16 years.
Zee Sharif
Lead Physiotherapist & Pilates Instructor
Hayden Tutbury
Practice Manager & Senior Physiotherapist
Mikhaela Cruz
Senior & Pelvic Floor Health Physiotherapist
Ella Stevenson
Physiotherapist
Charlotte Abbott
Physiotherapist
Our physiotherapists are registered with the Physiotherapy Board of New Zealand. ACC and Southern Cross registered. No referral needed. Meet the full team.
Have a question?
Send us a message
Tell us what's going on and we'll come back to you within one business day.
Book your appointment
Your first visit is a full assessment, hands-on treatment, and a plan you take home.
Visit us
Our Ponsonby clinic
Return To Form Physio
179A Ponsonby Road
Ponsonby, Auckland 1011
Entry on Franklin Road
ACC registered · Multi-disciplinary team · Treating Ponsonby for over 16 years